60-Minute Reflexology
$80 60 minutes
A focused session with one type of reflexology: foot, hand, facial, or ear.
- Choose one area of focus
- Add-ons available
Sessions & pricingCome back to
Come back to
yourself.
Nervous system support in Hebbville, Nova Scotia, just outside Bridgewater, through reflexology, sound, and gentle hands-on care.
This is your space to slow down. To soften. To be taken care of without needing to give anything back.
Whether your mind feels busy, your body feels heavy, or you just need a moment to breathe again, your session is designed to meet you exactly where you are.
This is for you if...
- You’re holding a lot, and you’re tired of pushing through it.
- You feel overstimulated, touched out, or mentally busy.
- You want quiet, but your body doesn’t know how to slow down.
- You’re craving time that is just yours, with no roles and no responsibilities.
- You want to feel grounded, calm, and back in your body again.
What a session feels like
Every session is intentionally slow, calm, and supportive.
You’ll be guided into a quiet space where your body can begin to settle. Using reflexology, gentle repetition, and intuitive touch, your system is given time to soften without being rushed.
Most clients drift into a deeply relaxed state. Some fall asleep. Some just feel still for the first time in a long time.
There is no pressure to talk. No expectation to be anything other than exactly how you show up.
This is your time to receive.
Sessions & pricing
Choose the support that fits where you are right now.
The Rest Session
$120 90 minutes
Your full nervous system support session. This is where the real shift happens.
- A personalized blend of reflexology, raindrop therapy, and sound therapy
- Foot, hand, facial, body, or ear reflexology, layered slowly
- Add-ons available
You’ll leave feeling lighter, calmer, and more like yourself again.
Consistent supportWaitlist open
Monthly Rest Plan
$130 per month
For women who know they need this regularly. If you’ve ever thought, “I wish I could feel like this more often,” this is for you.
- A 90-minute session held just for you each month
- Hot stones, ear seeds, red light, and deep rest integration included
- No booking or fitting it in. Your time is already yours.
- 10 new spots open January 2027
Optional add-ons
For when you feel called to stay a little longer or go a little deeper.
Add any of these when you book. All three are already included in the Monthly Rest Plan.
Hot Stones
+$10Warm, soothing support for deeper relaxation.
Ear Seeds
+$10Continued support you take home with you.
Deep Rest Integration
+$15An extra 10 minutes to gently return before stepping back into your day.
A different kind of session
This isn’t a quick appointment.
It’s not rushed. It’s not surface-level. And it’s not something you have to figure out.
- This is care that meets you where you are.
- Slow enough for your body to actually respond.
- Supportive enough that you don’t have to hold it all together while you’re here.
What to expect
Your first visit.
- 01
When you arrive, we’ll take a few minutes to go over your health history and what’s been going on for you.
- 02
From there, you’ll get settled in and your session will begin slowly, gently, and without pressure.
- 03
You don’t need to prepare anything. You don’t need to know what to ask for.
You just need to show up.
Where you’ll be
A calm, tucked-away space designed for deep rest and quiet.
Sessions take place in my private, quiet space in Hebbville, Nova Scotia, just minutes from Bridgewater.
Once you book, you’ll receive everything you need to prepare, including directions and details so your visit feels easy and seamless.
You don’t need to wait until you’re completely burnt out to take care of yourself.
Sometimes the most powerful thing you can do is give your body a place to rest.