Resources
Meditation:
The Mother’s Moment
A soulful self-connection meditation
Healing Hands: Simple Reflexology Techniques for Families
Transform your family’s wellness journey with the power of touch. Learn gentle, effective techniques to support sleep, ease discomfort, and create deeper bonds - all from the comfort of your home.
The Mom Minute Method
10 Minutes of Self-Care That Actually Fits Your Life
Healing Hands: Simple Reflexology Techniques for Families
Transform your family’s wellness journey with the power of touch. Learn gentle, effective techniques to support sleep, ease discomfort, and create deeper bonds - all from the comfort of your home.
The Mom Minute Method
10 Minutes of Self-Care That Actually Fits Your Life
3 Ways to Keep Your Fascia Healthy
Download The Free Guide Today
Finding Your Identity Worksheet
Download The Finding Your Identity Worksheet
Monthly Reflexology Newsletter
Enjoy access to mini online tutorials, education and empowerment for supporting your body with reflexology.
3 Ways to Keep Your Fascia Healthy
Download The Free Guide Today
Finding Your Identity Worksheet
Download The Finding Your Identity Worksheet
Monthly Reflexology Newsletter
Enjoy access to mini online tutorials, education and empowerment for supporting your body with reflexology.
How To Create Your Identity Roadmap
Instant Download!
My Book List
How To Talk So Kids Will Listen & Listen So Kids Will Talk
This book helped me explore new ways to ask questions and communicate with my girls.
The Whole Brain Child
I learned a lot about the structure and growth of the human brain. This booked opened my eyes to our development.
A Year Of Intentional Parenting
There are great tips and strategies in this specific book to work through on a weekly basis.
How To Talk So Kids Will Listen & Listen So Kids Will Talk
This book helped me explore new ways to ask questions and communicate with my girls.
The Whole Brain Child
I learned a lot about the structure and growth of the human brain. This booked opened my eyes to our development.
A Year Of Intentional Parenting
There are great tips and strategies in this specific book to work through on a weekly basis.
The 10 Habits of Happy Mothers
This book offered ways to let go of mom guilt and showed me tools I can use in my daily life
The Ripple Effect
How cool is it that everything is connected in some way? This book showed the impact of the connection with everything and how by shifting just 1% can make a huge change in your everyday life.
Home Coming
Coming home to yourself. A book that helped you heal trauma and reclaim your authentic self.
The 10 Habits of Happy Mothers
This book offered ways to let go of mom guilt and showed me tools I can use in my daily life
The Ripple Effect
How cool is it that everything is connected in some way? This book showed the impact of the connection with everything and how by shifting just 1% can make a huge change in your everyday life.
Home Coming
Coming home to yourself. A book that helped you heal trauma and reclaim your authentic self.
Fast Like A Girl
This book helped me understand the benefits of fasting, specifically for women and the way it supports their hormones and bodies.
Fast Like A Girl
This book helped me understand the benefits of fasting, specifically for women and the way it supports their hormones and bodies.
Other Resources
Overwhelmed Professional Mom: Restoring Balance Facebook Group
Join the Community of Young Living
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