Reflexology
Is Reflexology Right For You?
Reflexology is an automatic body response to finger pressure which helps the body attain/maintain its ideal balance.
Reflexology is
- Complementary
- Non invasive
- Natural
- Effective
- Can be used alongside other treatments
Benefits include
- Total body relaxation
- Ideal balance
- Circulation
- Oxygen flow
- Everyone can benefit
What to Expect During Your Reflexology Session
Before your first appointment, it’s important to complete a health history form. Completing it online ahead of time is preferred, and you can access the form here.
Your session begins with a relaxing 5–10 minute foot soak. This time allows us to connect and discuss any areas you’d like to focus on during your session.
Reflexology can be performed on the face, hands, feet, or body. You’ll remain fully clothed, so please wear light, comfortable clothing to ensure a relaxing experience.
Using finger and thumb pressure, I’ll work through the systems of your body. You may notice tenderness in certain areas, which can indicate a potential imbalance in that specific system.
When working on the feet, I address every system in the body to encourage its natural balance and harmony. Each session concludes with a soothing relaxation massage to help you feel calm and refreshed.
After your session, we’ll take a moment to review the findings and check in on how you’re feeling. If needed, I’ll suggest a plan to address specific areas and schedule any future appointments to support your wellness goals.
Increases Oxygen & Circulation
Total Body Relaxation
Balance
Pricing Session
60 Minute Session
$60
- Foot Reflexology Session
- Facial Reflexology Session
- Body Reflexology Session
90 Minute Session
$100
- Foot + Facial Combined
- Foot + Body Combined
- Foot + Facial + Body Combined
Limited Time
Beach Reflexology Sessions
Focusing on ultimate relaxation, bringing your body into its ideal balance and leaving you feeling like a weight has been lifted from your shoulders.
Frequently asked question
How much time should I book for
This depends on your needs and your budget!
If we are working on one specific area, example…If we are working on your feet, a 60 minute session allows me to work through all nine systems which will help your body come into its ideal balance. The investment for this is $60.
If you are looking to combine services, like facial reflexology and foot reflexology OR body reflexology and foot reflexology, it is recommended to book a 90 minute session. The investment for this is $100.
What are your cleaning protocols?
I leave myself 30 minutes between each client. This gives me time to change all bedding, spray and wipe down touch surfaces and products/items used.
All of my laundry is washed in hot water with a natural laundry soap.
Where did you train and who are you registered through?
I trained through the Atlantic School of Reflexology.
I am certified through Atlantic Canada Association of Reflexology Therapists.
What products are you using?
How can I book a session?
Can I claim my appointments?
Yes! Being a certified and registered reflexologist you have the ability to claim your appointment!
It is important to note that not all plans have reflexology as a coverage option and you as the client are responsible for submitting your receipt.
Another option is to submit through your health spending or personal spending account.
We encourage clients to reach out to their insurance providers and HR department and inquire about adding reflexology on as a service.