When we fill our home with toxic chemicals and our life with toxic people, we create stress, sickness and overall poor health.
I want to encourage you to look at the ingredients in the products you pick up and use. Your shampoos, makeup, hand soap, laundry soaps, cleaner, ect. Look at these ingredients and ask yourself the question "are these beneficial to my health"?
Look for ingredients like SLS, formaldehyde, parabens, fragrance...the list goes on.
The transition from conventional, toxic products to plant based, toxic free products can be easy. You can get my guide on cleaning tips here.
Toxic people can wreak havoc on our mental and emotional health. I personally know from experience, when your emotional and mental health is off, it does not allow you to have balance in your life. It's time to consider avoiding complainers, whiners and people who have poor attitudes. If you can't avoid, minimize your time spent around them. It's time you surround yourself with positive, supportive, can-do people.
It can't be done in one day friends, it's a lifestyle change but it's worth it.